Beautiful Girl by Sandi Nypaver

Here it is: Beautiful Girl

https://docs.google.com/open?id=0B-1uo5A7-UCzQ3luZjJJTWIxZnM (revised and hopefully final copy)

Rachel Nypaver and her little sister

Please feel free to print out to give to the beautiful women in your life. Might make a perfect stocking stuffer.

 

This book is dedicated to….

The little girls who know they are beautiful, just because their loved ones tell them.

The little girls who have started comparing themselves to others and are doubting their own beauty…. You are absolutely gorgeous inside and out!

The beautiful women who have struggled with confidence, body issues, eating disorders, depression, etc. May you get to a place where you see beauty in your struggle and realize your mind is more beautiful because of it.

All the women who realize what the media portrays as beautiful is absolutely wrong. Together, it is time to create a force stronger than the media and show girls of

every age what real beauty is again.

My beautiful sisters Amanda and Rachel Nypaver, I love you with all my heart. Rachel, you will forever and always be my hero.

The Year of the Struggle

and Awesome Alpine Adventures (with the help of my great running brother Jon)


"We got no money, but we got heart"

http://www.youtube.com/watch?v=7Xf-Lesrkuc 

(Something to listen to as you read- it's my all time favorite song)

I feel like I almost subconsciously asked for a year of struggling. It was really nice having started off my ultra- running career so well, but I have always loved a story about someone overcoming obstacle after obstacle, struggle after struggle, and then perseveres at the end. After already overcoming many huge (to me anyway) struggles in my life, I was really hoping to not have to go through many struggles with running, my safe place. But of course, life never stops handing over tests of mental strength. In this story, I will have to become my own heroine. TNF 50 showed me I’m slowly getting back up on my feet, but I have a lot to work on from big things to small things- like to stop being an idiot when it comes to eating in ultras and actually get in enough calories (in my own defense I’m allergic to gluten and so it really sucks when aid stations don’t have gels like at TNF and then I can only fit a few in my carry-on liquid/gel bag). For those of you who I have told about suffering from very low iron from the beginning of the year till recently- my iron level rose by 30 which puts me on the low-normal side and my ferritin level is still a bit low. Hopefully that will continue to improve as well, as that has really hurt (huge understatement) my running this year.



The North Face 50



So while I sit here typing this, I can’t help but feel a little sad of everything I sacrificed this year in hopes of reaching my dreams. However, as always, I still believe I will one day soar, and that everything happens for a reason. For instance (for those who follow my blogs regularly) me worrying that I wouldn't have a place to live when it got below freezing has led me to living in a place for free without a lease, and not moving to Durango in September like I had wanted has definitely led to some interesting, and I think good, turns. I also can't help feel a little proud that I have handled things this year better than I ever had in the past. I love running, how it has changed my life, and I will do absolutely everything I can to reach my dreams. Till that day, I will keep dreaming of running on trails all over the world, and I will fly the best that I can on the trails and through the trials before me.

“One sees clearly only with the heart. Anything essential is invisible to the eyes.”

If all goes well this will be me again come spring

HAPPY HOLIDAYS EVERYONE! Ohioans hit me up for a run in the CVNP in a few weeks. 

With love,

Sandi

(Please look back on my previous blog about women's oppression. Some of the stories I wrote about really show what a tough woman is.)

Be kind, for everyone you meet is fighting a hard battle. ~Plato